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Product details
Paperback
Publisher: Pocket Books (1988)
ASIN: B003B8QS6S
Package Dimensions:
6.7 x 4.1 x 0.7 inches
Shipping Weight: 4 ounces (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
4,437 customer reviews
Amazon Best Sellers Rank:
#377,424 in Books (See Top 100 in Books)
Considering I was a Psych major about the time this book first made an impact, I don't know how I missed it. I mean, 12 million (!) copies in print. What a phenomena! The first thing that occurred as I read of his time in the concentration camps and the loss of his family members, including his pregnant wife was how he, or anyone else could survive such conditions and to take stock of my own blessings. One major point of the book is the idea that even during extreme suffering, life has meaning and a focus towards the future, even a bleak one can permit one to endure the bleakest of circumstance. This book is an interesting contrast to the Freudian approach as his program (called logotherapy) tends to focus on the future rather than the past; adjusts behavior and attitude; and tends to focus on a shorter term approach. It has many characteristics of cognitive behavioral therapy a more modern approach which tends to avoid the use of drugs to modify behavior. A most worthy read. It packs a lot of power in a fairly short read.
If you're in pain, read this book. If you're scared, read this book. If you are lost, read this book. If you are happy, read this book. If you have time, read this book. If you don't have time, read this book. Read this book, read this book."We who lived in the concentration camps can remember the men who walked through the huts comforting others, giving away their last piece of bread. They may have been few in number, but they offer sufficient proof that everything can be taken from a man but one thing: the last of the human freedoms--to choose one's attitude in any given set of circumstances, to choose one's own way."
I read this in college and ordered again to read some 40 years later. Frankl relates the severe conditions in the concentration camp. Those without any purpose seemed to perish. Those that had developed purpose and meaning to the harsh conditions got out of bed every morning to face another unbearable day. this book is a classic. anything less than 5 stars would be a reflection on me.
Viktor Frankl, an Austrian Jew, studied neurology and psychiatry with a focus on depression and suicide years before being arrested and deported by the Nazis in 1942. He defied odds by lasting three years in concentration camps. He lost his parents, brother, and his wife, who was pregnant. As doctors were in short supply in the camps, Frankl, after working as a slave laborer for some time, was able to work as a physician until his liberation.As his work prior to his time in the concentration camps had focused on depression and the prevention of suicide, he turned his focus to his own survival story and the people with whom he interacted in the camps. Why did some survive and others perish? What gave people the will to live? What gives life meaning?Some favorite moments:•Life is not primarily a quest for pleasure, as Freud believed, or a quest for power, as Alfred Adler taught, but a quest for meaning.•Frankl saw three possible sources for meaning: in work (doing something significant), in love (caring for another person) and in courage during difficult times. Suffering in and of itself is meaningless; we give our suffering meaning by the way in which we respond to it.•Forces beyond your control can take away everything you possess except one thing, you freedom to choose how you will respond to the situation. You cannot control what happens to you in life, but you can always control what you will feel and do about what happens to you.•The truth- that love is the ultimate and the highest goal to which man can aspire. Then I grasped the meaning of the greatest secret that human poetry and human thought and believe have to impart: The salvation of man is through love and in love.•Love goes very far beyond the physical person of the beloved. It finds its deepest meaning in his spiritual being, his inner self. Whether or not he is actually present, whether or not he is still alive at all, ceases somehow to be of importance.•From all this we may learn that there are two races of men in this world, but only these two - the "race" of the decent man and the "race" of the indecent man. Both are found everywhere; they penetrate into all groups of society. No group consists entirely of decent or indecent people. In this sense, no group is of "pure race" - and therefore one occasionally found a decent fellow among the camp guards.•Now, being free, they thought they could use their freedom licentiously and ruthlessly. The only thing that had changed for them was the they were now the oppressors instead of the oppressed...Only slowly could these men be guided back to the commonplace truth that no one has the right to do wrong, not even if wrong has been done to them.•"Live as if you were living already for the second time and as if you had acted the first time as wrongly as you are about to act now."•So, let us be alert - alert in a twofold sense: Since Auschwitz we know what man is capable of. And since Hiroshima we know what is at stake.Highly recommend.
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